Funny Drinking with Yoga Pictures..

Research confirms that drinking gives you the same benefits yoga does!!!


Set Bandha Sarvangasana
This position calms the brain and heals tired legs..

Salambhasana

Great exercise to stimulate the lumbar area, legs, and arms..


Marjayasana

Position stimulates the midriff area and the spinal column..


Malasana

This position, for ankles and back muscles..


Halasana

For back pain and insomnia..


Dolphin

for the shoulder area, thorax, legs, and arms..


BalasanaPosition

Position that brings the sensation of peace and calm..


Ananda Balasana

This position is great for massaging the hip area..


Savasana

Position of total relaxation..